Видео ютуба по тегу Shoulder Mobility Drills

10-минутные упражнения на подвижность плеч
10-минутные упражнения на подвижность плеч
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
8 Exercises to Improve Shoulder Mobility
8 Exercises to Improve Shoulder Mobility
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
Improve Shoulder Mobility FAST (1 Exercise)
Improve Shoulder Mobility FAST (1 Exercise)
Fix Tight Shoulders FAST (Mobility Routine!)
Fix Tight Shoulders FAST (Mobility Routine!)
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
Quick Shoulder Mobility Routine FOLLOW ALONG
Quick Shoulder Mobility Routine FOLLOW ALONG
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
Как построить сильные и здоровые плечи
Как построить сильные и здоровые плечи
Увеличение подвижности плеч #шорты
Увеличение подвижности плеч #шорты
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
4 BEST Shoulder Mobility Moves
4 BEST Shoulder Mobility Moves
Легкий способ улучшить мобильность плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
Shoulder CARs - Simple Shoulder Mobility Exercise
Shoulder CARs - Simple Shoulder Mobility Exercise
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
✅ Improve Shoulder Mobility (Part 1)
✅ Improve Shoulder Mobility (Part 1)
Механика подвижности и гибкости плеча
Механика подвижности и гибкости плеча
3 Must do Shoulder Mobility + progressions (PVC & resistance band)
3 Must do Shoulder Mobility + progressions (PVC & resistance band)
5 Exercises For Shoulder Pain Relief (No More Impingement!)
5 Exercises For Shoulder Pain Relief (No More Impingement!)
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
🔥 Potent Shoulder Mobility Routine
🔥 Potent Shoulder Mobility Routine